Avocado facts

1. known as “The Aligator pear” because of its bumpy skin.

2.Avocados are botanically a fruit, although mainly used as a vegetable that boasts a subtle savoury flavour with a creamy texture.

3. Avocado is considered a superfood. The popular fruit is extraordinarily nutritious and delicious all at the same time with more than double the amount of potassium than a banana.

4. potassium is essential for proper muscle contraction and cellular energy production.